{"title":"Frozen Veg","description":"","products":[{"product_id":"frozen-garden-vegetable-mix-broccoli-cauliflower-carrot-500g","title":"Frozen Garden Vegetable Mix | Broccoli, Cauliflower \u0026 Carrot | 500g","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEating well shouldn't mean spending 20 minutes washing, peeling, and chopping vegetables every single night. Our Frozen Garden Vegetable Mix gives you three of the most nutritious, versatile vegetables — broccoli, cauliflower, and carrot — pre-cut, pre-cleaned, and ready to go straight from your freezer to your pan. Weeknight cooking just got significantly easier.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFresh Vegetables Are Great — Until Life Gets Busy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eFresh broccoli wilts by day three. Cauliflower sits in the fridge until you feel guilty. Carrots roll to the back and get forgotten. Our vegetables are harvested at peak nutrition and flash-frozen immediately — locking in vitamins, minerals, and colour before they have a chance to degrade. No wilting. No waste. No guilt.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThree Vegetables. One Pack. Endless Meals.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach 500g pack is a perfectly balanced combination of:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🥦 \u003cstrong\u003eBroccoli\u003c\/strong\u003e — rich in vitamin C, fibre, and antioxidants\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🤍 \u003cstrong\u003eCauliflower\u003c\/strong\u003e — versatile, filling, and naturally low in calories\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🥕 \u003cstrong\u003eCarrot\u003c\/strong\u003e — naturally sweet, high in beta-carotene and vitamin A\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePre-cut into consistent pieces so everything cooks evenly, every time.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eFrom Freezer to Table in Under 10 Minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNo thawing. No prep. Just cook:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🍳 \u003cstrong\u003eStir-fries\u003c\/strong\u003e — toss straight into a hot pan with garlic and soy sauce for a quick side\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🍲 \u003cstrong\u003eCurries \u0026amp; coconut milk dishes\u003c\/strong\u003e — add directly to the pot, no pre-cooking needed\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🥘 \u003cstrong\u003eFried rice \u0026amp; noodles\u003c\/strong\u003e — the classic mix-in for a nutritious one-pan meal\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🍜 \u003cstrong\u003eSoups \u0026amp; broths\u003c\/strong\u003e — drop in frozen and simmer for a hearty, nutritious bowl\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🥗 \u003cstrong\u003eSteamed sides\u003c\/strong\u003e — steam for 5 minutes and serve alongside rice or roti\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🧆 \u003cstrong\u003eBakes \u0026amp; gratins\u003c\/strong\u003e — straight from frozen into the oven dish, no thawing required\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🥣 \u003cstrong\u003eKids' meals\u003c\/strong\u003e — mild flavours and familiar vegetables that work in almost any dish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's Inside the Pack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e✅ 500g of broccoli, cauliflower, and carrot\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e✅ Pre-cut and pre-cleaned — zero prep needed\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e✅ No added salt, no preservatives, no artificial anything\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e✅ Individually frozen pieces — take only what you need, reseal and store the rest\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e✅ Best stored at -18°C | Shelf life: 12 months from date of freezing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceylon Isle Harvest","offers":[{"title":"Default Title","offer_id":52065692451136,"sku":null,"price":1450.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/9649\/7728\/files\/5_4c10c4eb-af90-4458-909c-87c4a771cb00.png?v=1779945828"},{"product_id":"frozen-vegetable-stir-fry-mix-carrot-sweetcorn-green-peas-500g","title":"Frozen Vegetable Stir Fry Mix | Carrot, Sweetcorn \u0026 Green Peas | 500g","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe three vegetables that make every fried rice, noodle dish, and stir-fry instantly better — now pre-cut, pre-cleaned, and ready straight from your freezer. Our Frozen Vegetable Stir Fry Mix takes the prep out of weeknight cooking without taking anything away from the flavour or nutrition. Open the bag, cook, done.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe Vegetables You Reach for Every Week — Always Ready\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eSweetcorn gets forgotten on the cob. Green peas take forever to shell. Carrots need peeling and chopping before anything else can start. With our stir fry mix, all three are already done. Flash-frozen at peak freshness so the sweetcorn stays sweet, the peas stay bright, and the carrots hold their bite — exactly the way a good stir fry needs them.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThree Vegetables. One Pan. One Pack.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eEach 500g pack brings you a perfectly balanced combination of:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🥕 \u003cstrong\u003eCarrot\u003c\/strong\u003e — adds colour, natural sweetness, and a satisfying crunch\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🌽 \u003cstrong\u003eSweetcorn\u003c\/strong\u003e — golden, naturally sweet kernels that hold up beautifully under heat\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e💚 \u003cstrong\u003eGreen Peas\u003c\/strong\u003e — tender, protein-rich, and the finishing touch every fried rice needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003ePre-cut into consistent, stir-fry-ready pieces so everything cooks evenly and fast.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStraight From Freezer to Wok in Minutes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eNo thawing. No chopping. Just heat and go:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🍳 \u003cstrong\u003eFried rice\u003c\/strong\u003e — the essential trio that transforms plain rice into a full meal\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🥘 \u003cstrong\u003eNoodle stir-fries\u003c\/strong\u003e — toss straight into a hot wok with soy sauce, garlic and ginger\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🍲 \u003cstrong\u003eCoconut milk curries\u003c\/strong\u003e — adds colour, texture and sweetness to any Sri Lankan curry base\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🥣 \u003cstrong\u003eSoups \u0026amp; broths\u003c\/strong\u003e — drop in frozen for an instant nutritious boost\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🌯 \u003cstrong\u003eStuffed rotis \u0026amp; wraps\u003c\/strong\u003e — a quick, flavourful filling with minimal effort\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🍜 \u003cstrong\u003eKottu \u0026amp; devilled dishes\u003c\/strong\u003e — the perfect ready-to-go vegetable base for Sri Lankan favourites\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e🥗 \u003cstrong\u003eSteamed sides\u003c\/strong\u003e — steam for 5 minutes and serve as a simple, colourful side dish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's Inside the Pack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e✅ 500g of carrot, sweetcorn and green peas\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e✅ Pre-cut and pre-cleaned — zero prep needed\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e✅ No added salt, no preservatives, no artificial anything\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e✅ Individually frozen pieces — take only what you need, reseal and store the rest\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e✅ Best stored at -18°C | Shelf life: 12 months from date of freezing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Ceylon Isle Harvest","offers":[{"title":"Default Title","offer_id":52065693270336,"sku":null,"price":1200.0,"currency_code":"LKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/9649\/7728\/files\/6_fb8dbd6a-f507-46b8-9fcd-ce6b2d3f874f.png?v=1779945968"}],"url":"https:\/\/ceylonisleharvest.com\/collections\/frozen-veg.oembed","provider":"Ceylon Isle Harvest","version":"1.0","type":"link"}