Frozen Garden Vegetable Mix | Broccoli, Cauliflower & Carrot | 500g

Eating well shouldn't mean spending 20 minutes washing, peeling, and chopping vegetables every single night. Our Frozen Garden Vegetable Mix gives you three of the most nutritious, versatile vegetables — broccoli, cauliflower, and carrot — pre-cut, pre-cleaned, and ready to go straight from your freezer to your pan. Weeknight cooking just got significantly easier.

Fresh Vegetables Are Great — Until Life Gets Busy

Fresh broccoli wilts by day three. Cauliflower sits in the fridge until you feel guilty. Carrots roll to the back and get forgotten. Our vegetables are harvested at peak nutrition and flash-frozen immediately — locking in vitamins, minerals, and colour before they have a chance to degrade. No wilting. No waste. No guilt.

Three Vegetables. One Pack. Endless Meals.

Each 500g pack is a perfectly balanced combination of:

• 🥦 Broccoli — rich in vitamin C, fibre, and antioxidants
• 🤍 Cauliflower — versatile, filling, and naturally low in calories
• 🥕 Carrot — naturally sweet, high in beta-carotene and vitamin A

Pre-cut into consistent pieces so everything cooks evenly, every time.

From Freezer to Table in Under 10 Minutes

No thawing. No prep. Just cook:

• 🍳 Stir-fries — toss straight into a hot pan with garlic and soy sauce for a quick side
• 🍲 Curries & coconut milk dishes — add directly to the pot, no pre-cooking needed
• 🥘 Fried rice & noodles — the classic mix-in for a nutritious one-pan meal
• 🍜 Soups & broths — drop in frozen and simmer for a hearty, nutritious bowl
• 🥗 Steamed sides — steam for 5 minutes and serve alongside rice or roti
• 🧆 Bakes & gratins — straight from frozen into the oven dish, no thawing required
• 🥣 Kids' meals — mild flavours and familiar vegetables that work in almost any dish

What's Inside the Pack

• ✅ 500g of broccoli, cauliflower, and carrot
• ✅ Pre-cut and pre-cleaned — zero prep needed
• ✅ No added salt, no preservatives, no artificial anything
• ✅ Individually frozen pieces — take only what you need, reseal and store the rest
• ✅ Best stored at -18°C | Shelf life: 12 months from date of freezing